Former Aston Villa and Chelsea player and Ireland captain Andy Townsend, speaking last week at a Talkmorethanfootball campaign in Dublin said
“The sun is going to shine tomorrow and you will live to fight another day. Along the way, there will be bumps and bruises, but don’t be afraid to seek out a bit of help if you need.
Life can be tough for many different people for many different reasons, but it doesn’t matter what it is, there are people out there now that can help you and there are people that can get you back up on your feet”